Why You're Always Overheated, Irritable & Inflamed (Ayurveda Explains It)

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That glass of cool, fresh water you're watching? It's basically Pitta's best medicine. Pitta types are sharp, driven, and fiercely focused — but when overheated, they tip into acidity, inflammation, and short fuses. Cooling foods and drinks like this help dial the fire down before it burns too bright. Curious if Pitta is YOUR dominant type? Take vediclifes.com's free 25-question dosha quiz — instant results, sign up free to unlock your full analysis.